Know what's worth buying.
Now plan what to cook.
Kepie turns this week's prices into dinners, shopping lists and a plan for the week.
Woolworths frozen specials this week
118 specials in this aisle. Checked 9 Oct.
| Product | This week | Normally | Saving |
|---|---|---|---|
| leader falafel · 425g | $6.79 | $11.99 We last checked it at $11.99 on 28 September | 43% |
| leader mozzarella sticks firecracker · 300g | $6.79 | $11.99 Woolworths’s ticket | 43% |
| leader snack bites cheesy garlic and 3 more · 500g 4 kinds: leader snack bites bacon mac & cheese, leader snack bites broccoli & cheese, leader snack bites cheesy garlic, leader snack bites jalapeno cheese | $6.79 | $11.99 Woolworths’s ticket | 43% |
| leader veggie pattie · 400g | $6.79 | $11.99 Woolworths’s ticket | 43% |
| wattie's frozen meal butter chicken curry · 250g | $3.59 | $6.30 Woolworths’s ticket | 43% |
| watties frozen meal cottage pie and 1 more · 270g 2 kinds: watties frozen meal cottage pie, watties frozen meal macaroni cheese | $3.59 | $6.30 Woolworths’s ticket | 43% |
| watties frozen meal fish pie and 1 more · 250g 2 kinds: watties frozen meal cheesy bacon pasta, watties frozen meal fish pie | $3.59 | $6.30 Woolworths’s ticket | 43% |
| leader chicken bites firecracker and 2 more · 630g 3 kinds: leader chicken bites firecracker, leader chicken bites memphis, leader chicken bites tandoori | $9.59 | $16.00 Woolworths’s ticket | 40% |
| juicy potstickers dumplings hoisin pork · 500g | $4.90 | $7.99 Woolworths’s ticket | 38% |
| juicy potstickers dumplings pork & chive · 500g | $4.90 | $7.99 We last checked it at $7.99 on 28 September | 38% |
| streets paddle pop 544ml 8pack 2 kinds: streets paddle pop ice cream on stick chocolate 544ml, streets paddle pop ice cream on stick rainbow 544ml | $6.89 | $10.99 Woolworths’s ticket | 37% |
| ingham's crunchy fixx chicken cajun boneless · 550g | $10.99 | $16.50 Woolworths’s ticket | 33% |
| inghams chicken burgers crunchy fixx spicy and 1 more · 600g 2 kinds: inghams chicken burgers crunchy fixx buttermilk, inghams chicken burgers crunchy fixx spicy | $10.99 | $16.50 Woolworths’s ticket | 33% |
| inghams chicken tenders crunchy fixx buttermilk and 1 more · 500g 2 kinds: inghams chicken tenders crunchy fixx buttermilk, inghams chicken tenders crunchy fixx spicy | $10.99 | $16.50 Woolworths’s ticket | 33% |
| kapiti ice cream on stick affogato and 1 more · 4x100mL 2 kinds: kapiti ice cream on stick affogato, kapiti ice cream on stick passionfruit & honey | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti ice cream on stick boysenberry minis and 2 more · 6pack 3 kinds: kapiti ice cream on stick boysenberry minis, kapiti ice cream on stick passionfruit & yoghurt, kapiti ice cream on stick white choc & raspberry | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti ice cream on stick vanilla fudge brownie and 1 more · 420mL 2 kinds: kapiti ice cream on stick salted caramel macadamia, kapiti ice cream on stick vanilla fudge brownie | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti ice cream vanilla bean and 2 more · 400mL 3 kinds: kapiti ice cream boysenberry mp, kapiti ice cream on stick choc raspberr, kapiti ice cream vanilla bean | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti ice cream vanilla bean mp mini · 360mL | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti mini ice cream on stick salted caramel & macadamia · 6pack | $7.49 | $11.29 Woolworths’s ticket | 33% |
| kapiti plant based ice cream on stick chocolate & boysenberry · 4x100mL | $7.49 | $11.29 Woolworths’s ticket | 33% |
| wattie's frozen garden peas and 1 more · 1kg 2 kinds: wattie's frozen garden peas, wattie's frozen mixed vegetables carrots, peas, beans & corn | $3.99 | $6.00 We last checked it at $6.00 on 28 September | 33% |
| lewis road creamery ice cream garden mint & dark chocolate and 1 more · 470mL 2 kinds: lewis road creamery ice cream berry bliss, lewis road creamery ice cream garden mint & dark chocolate | $8.50 | $12.50 Woolworths’s ticket | 32% |
| goodness kitchen choc bites 200g 3 kinds: goodness kitchen frozen blueberries choc bites, goodness kitchen frozen cherries choc bites, goodness kitchen frozen pineapple choc bites | $5.99 | $8.79 We last checked it at $8.79 on 28 September | 31% |
| goodness kitchen frozen strawberries choc bites · 200g | $5.99 | $8.79 Woolworths’s ticket | 31% |
| patties sausage rolls original beef · 450g | $5.99 | $8.69 Woolworths’s ticket | 31% |
| patties savouries mini party pies 560g · 12pack | $5.99 | $8.69 Woolworths’s ticket | 31% |
| four'n twenty frozen pie angus beef & pepper and 1 more · 700g 2 kinds: four'n twenty frozen pie angus beef & pepper, four'n twenty frozen pie angus beef cheese & bacon | $8.99 | $12.99 Woolworths’s ticket | 30% |
| mrs mac's microwave 175g 3 kinds: mrs mac's frozen pie beef and cheese microwave, mrs mac's frozen pie beef microwave, mrs mac's frozen pie giant sausage roll microwave | $3.00 | $4.29 Woolworths’s ticket | 30% |
| jess's bento bowl chicken teriyaki · 350g | $9.99 | $14.00 Woolworths’s ticket | 28% |
| cheesebuddy gluten free 450g 2 kinds: cheesebuddy cheese puffs garlic gluten free, cheesebuddy cheese puffs gluten free | $10.90 | $14.99 Woolworths’s ticket | 27% |
| juicy dumplings pork & chive · 450g | $4.90 | $6.79 We last checked it at $6.79 on 28 September | 27% |
| juicy dumplings pork, chive & prawn and 1 more · 450g 2 kinds: juicy dumplings chicken & ginger, juicy dumplings pork, chive & prawn | $4.90 | $6.79 Woolworths’s ticket | 27% |
| watties hash bites · 700g | $4.99 | $6.89 We last checked it at $6.89 on 28 September | 27% |
| watties potato roasters southern style · 700g | $4.99 | $6.89 Woolworths’s ticket | 27% |
| much moore awesome ice cream hokey pokey and 3 more · 2L 4 kinds: much moore awesome ice cream cookies & cream, much moore awesome ice cream goody gumdrops, much moore awesome ice cream hokey pokey, much moore awesome ice cream salted caramel | $5.89 | $7.99 Woolworths’s ticket | 26% |
| much moore awesome ice cream vanilla · 2L | $5.89 | $7.99 We last checked it at $7.99 on 28 September | 26% |
| much moore ice cream awesome foursome cravings · 2L | $5.89 | $7.99 We last checked it at $7.99 on 28 September | 26% |
| much more ice cream awesome chocolate cookies · 2L | $5.89 | $7.99 We last checked it at $7.99 on 28 September | 26% |
| chicago pizza mini meatball & bacon and 2 more · 150g 3 kinds: chicago pizza mini bbq chicken & bacon, chicago pizza mini meatball & bacon, chicago pizza mini meatlovers | $2.00 | $2.70 Woolworths’s ticket | 25% |
| howler hot dogs mini munchers · 416g | $12.00 | $15.90 Woolworths’s ticket | 24% |
| bulla crunch ice cream on stick caramel strawberry honey · 8pack | $8.00 | $10.49 Woolworths’s ticket | 23% |
| cartel food co frozen burrito bowl chicken asado and 3 more · 400g 4 kinds: cartel food co frozen burrito bowl beef birria, cartel food co frozen burrito bowl chicken asado, cartel food co frozen enchilada bake beef chilli rojo, cartel food co frozen enchilada bake chipotle chicken | $10.00 | $12.99 Woolworths’s ticket | 23% |
| streets ice cream on stick cookie crumble caramel · 4pack | $6.89 | $8.99 Woolworths’s ticket | 23% |
| chicago extra thin pizza chicken & cranberry and 1 more · 360g 2 kinds: chicago extra thin pizza chicken & cranberry, chicago extra thin pizza hickory smoke house trio | $6.99 | $9.00 Woolworths’s ticket | 22% |
| chicago pizza carnivore · 580g | $6.99 | $9.00 Woolworths’s ticket | 22% |
| chicago pizza meatlovers and 2 more · 640g 3 kinds: chicago pizza chicken & bacon, chicago pizza ham & pineapple, chicago pizza meatlovers | $6.99 | $9.00 Woolworths’s ticket | 22% |
| leader fish cakes · 720g | $7.99 | $10.29 Woolworths’s ticket | 22% |
| mama san fried rice with prawn japanese · 400g | $7.00 | $9.00 Woolworths’s ticket | 22% |
| wattie's wok creations frozen stir fry vegetables malaysian style · 400g | $3.50 | $4.49 We last checked it at $4.49 on 28 September | 22% |
| wattie's wok creations style 400g 2 kinds: wattie's wok creations frozen stir fry vegetables chinese style, wattie's wok creations frozen stir fry vegetables vietnamese style | $3.50 | $4.49 Woolworths’s ticket | 22% |
| auntie dai dumplings pork & coriander · 600g | $9.90 | $12.60 Woolworths’s ticket | 21% |
| auntie dai dumplings pork & garlic chives · 600g | $9.90 | $12.60 We last checked it at $12.60 on 28 September | 21% |
| auntie dai dumplings prawn pork & garlic · 500g | $9.90 | $12.60 We last checked it at $12.60 on 28 September | 21% |
| auntie dai's dumplings beef & vine pepper · 500g | $9.90 | $12.60 Woolworths’s ticket | 21% |
| auntie dai's dumplings chicken & coriander · 600g | $9.90 | $12.60 We last checked it at $12.60 on 28 September | 21% |
| auntie dai's dumplings lamb & chargrilled chilli · 400g | $9.90 | $12.60 Woolworths’s ticket | 21% |
| mama san dumplings japanese gyoza plant based · 252g | $5.50 | $7.00 Woolworths’s ticket | 21% |
| sailor's choice prawns raw cutlets · 1kg | $17.99 | $23.00 We last checked it at $23.00 on 28 September | 21% |
| birds eye golden crunch wedges original batered and 1 more · 750g 2 kinds: birds eye golden crunch fries crinkles, birds eye golden crunch wedges original batered | $4.80 | $6.00 Woolworths’s ticket | 20% |
| leader fish bites chilli lime and 2 more · 400g 3 kinds: leader fish bites chilli lime, leader fish bites classic crumbed, leader fish bites tandoori | $8.40 | $10.50 Woolworths’s ticket | 20% |
| pacific west prawns beer battered torpedos · 300g | $10.99 | $13.90 Woolworths’s ticket | 20% |
| tip top trumpet ice cream on cone chocolate 440ml and 5 more · 4pack 6 kinds: tip top trumpet ice cream on cone boysenberry 440ml, tip top trumpet ice cream on cone chocolate & salted caramel, tip top trumpet ice cream on cone chocolate 440ml, tip top trumpet ice cream on cone hokey pokey 440ml, tip top trumpet ice cream on cone mint, tip top trumpet ice cream on cone vanilla 440ml | $7.50 | $9.49 Woolworths’s ticket | 20% |
| emma janes yorkshire puddings · 185g | $5.00 | $6.20 Woolworths’s ticket | 19% |
| kungfood steam buns bbq pork 400g · 4pack | $7.50 | $9.29 We last checked it at $9.29 on 28 September | 19% |
| kungfood steam buns teriyaki chicken · 360g | $7.50 | $9.29 We last checked it at $9.29 on 28 September | 19% |
| sea treasure prawns cooked · 800g | $16.00 | $19.90 Woolworths’s ticket | 19% |
| shore mariner large twister prawns pre fried · 300g | $10.00 | $12.39 Woolworths’s ticket | 19% |
| four'n twenty frozen pie 4pk beef & cheese and 1 more · 700g 2 kinds: four'n twenty frozen pie 4pk beef & cheese, four'n twenty frozen pie 4pk classic meat | $8.99 | $10.99 Woolworths’s ticket | 18% |
| posh poppas camembert bites with cranberry sauce · 10pack | $9.00 | $10.99 Woolworths’s ticket | 18% |
| posh poppas mozzarella sticks bites with tomato sauce · 210g | $9.00 | $10.99 Woolworths’s ticket | 18% |
| woolworths pork baby back ribs frozen · 1kg | $16.99 | $20.95 Woolworths’s ticket | 18% |
| authentic asia frozen meal prawn wonton ramen · 305g | $7.00 | $8.50 Woolworths’s ticket | 17% |
| authentic asia frozen meal wonton noodles tom kha · 302g | $7.00 | $8.50 Woolworths’s ticket | 17% |
| destination italy pizza margherita · 380g | $9.90 | $12.00 Woolworths’s ticket | 17% |
| destination italy pizza mushroom & truffle · 400g | $9.90 | $12.00 Woolworths’s ticket | 17% |
| shore mariner prawns raw · 400g | $11.50 | $13.90 We last checked it at $13.90 on 23 September | 17% |
| tip top crave ice cream goody goody gum drops · 1.2L Read Wednesday 7 October 7:32am | $9.40 | $11.20 Woolworths’s ticket | 16% |
| united fish co greenshell mussels raw whole shell · 1kg | $7.49 | $9.00 We last checked it at $9.00 on 28 September | 16% |
| captains choice fish portions crumbed 710g · 10pack | $9.99 | $11.89 Woolworths’s ticket | 15% |
| tip top moments frozen dessert vanilla and 1 more · 2L 2 kinds: tip top moments frozen dessert cookies & cream, tip top moments frozen dessert vanilla | $5.50 | $6.49 We last checked it at $6.49 on 28 September | 15% |
| on the menu frozen meal roast beef and 3 more · 320g 4 kinds: on the menu chicken kiev, on the menu chicken parmigiana, on the menu frozen meal lamb shank, on the menu frozen meal roast beef | $7.49 | $8.79 Woolworths’s ticket | 14% |
| on the menu loaded mac & cheese and 2 more · 400g 3 kinds: on the menu angus beef lasagne, on the menu frozen meal beef ravioli, on the menu loaded mac & cheese | $7.49 | $8.79 Woolworths’s ticket | 14% |
| united fish co tangyang crispy squid · 400g | $10.90 | $12.79 We last checked it at $12.79 on 28 September | 14% |
| yukimi ice cream mochi caramel · 270mL | $6.00 | $7.00 Woolworths’s ticket | 14% |
| the greater good matamata fries beer battered steak cut · 750g | $4.50 | $5.20 Woolworths’s ticket | 13% |
| the greater good pukekohe fries agria crinkles gluten free and 1 more · 1kg 2 kinds: the greater good pukekohe fries agria crinkles gluten free, the greater good pukekohe fries agria straight cut | $4.50 | $5.20 Woolworths’s ticket | 13% |
| the greater good pukekohe wedges seasoned · 750g | $4.50 | $5.20 Woolworths’s ticket | 13% |
| kungfood 280g 4pack 3 kinds: kungfood spring rolls beef & cabbage 280g, kungfood spring rolls lemongrass chicken 280g, kungfood spring rolls vegetable 280g | $7.00 | $8.00 Woolworths’s ticket | 12% |
| primary select pork tenderloin · min order 1kg | $13.99 | $15.95 Woolworths’s ticket | 12% |
| sailor's choice cooked prawns cutlets · 500g | $14.50 | $16.50 Woolworths’s ticket | 12% |
| waitoa chicken burgers homestyle free range · 650g | $14.50 | $16.50 Woolworths’s ticket | 12% |
| birds eye steam fresh mixed vegetables carrot, cauliflower & broccoli and 2 more · 5 x 150g packs 3 kinds: birds eye steam fresh mixed vegetables carrot, broccoli and corn, birds eye steam fresh mixed vegetables carrot, cauliflower & broccoli, birds eye steam fresh mixed vegetables peas, beans, corn & broccoli | $8.00 | $9.00 Woolworths’s ticket | 11% |
| let's eat plant based golden nuggets tempura and 1 more · 400g 2 kinds: let's eat plant based golden nuggets tempura, let's eat plant based tasty tenders | $11.50 | $12.99 Woolworths’s ticket | 11% |
| sailor's choice prawns raw meat · 300g | $7.50 | $8.50 We last checked it at $8.50 on 28 September | 11% |
| united fish co prawns oven ready 16pack 2 kinds: united fish co coconut crumbed prawns oven ready, united fish co salt & pepper battered prawns oven ready | $9.50 | $10.69 Woolworths’s ticket | 11% |
| amazonia smoothie mix acai pure · 400g | $8.50 | $9.49 Woolworths’s ticket | 10% |
| birds eye deli scalloped potatoes cheesy bakes with paprika · 600g | $9.89 | $10.99 Woolworths’s ticket | 10% |
| frys vegetarian burgers meat free chicken style 4pack · 320g | $7.90 | $8.79 Woolworths’s ticket | 10% |
| harmless food co vegan frozen meal creamy chicken · 400g | $8.50 | $9.50 Woolworths’s ticket | 10% |
| inghams chicken nuggets dino · 900g | $14.79 | $16.49 Woolworths’s ticket | 10% |
| inghams chicken nuggets tempura and 1 more · 1kg 2 kinds: inghams chicken chipees, inghams chicken nuggets tempura | $14.79 | $16.49 Woolworths’s ticket | 10% |
| juicy steam buns bbq pork · 400g | $7.60 | $8.50 We last checked it at $8.50 on 28 September | 10% |
| ocean blue salmon portions · 675g | $30.50 | $33.90 Woolworths’s ticket | 10% |
| orchard gold frozen fruit smoothie taste your tropics and 3 more · 800g 4 kinds: orchard gold frozen fruit smoothie blend your passions, orchard gold frozen fruit smoothie devour your reds, orchard gold frozen fruit smoothie rainbow blend, orchard gold frozen fruit smoothie taste your tropics | $11.00 | $12.25 Woolworths’s ticket | 10% |
| pavillion foods savouries mixed · 490g | $14.30 | $15.99 Woolworths’s ticket | 10% |
| rangitikei free range chicken tenderloins buttermilk · 400g | $12.50 | $14.00 Woolworths’s ticket | 10% |
| rangitikei free range karaage chicken chunks · 360g | $12.50 | $14.00 Woolworths’s ticket | 10% |
| rangitikei free range korean style chicken · 400g | $12.50 | $14.00 We last checked it at $14.00 on 28 September | 10% |
| sea treasure prawn whole cooked prawns large · 800g | $29.00 | $32.50 Woolworths’s ticket | 10% |
| sea treasure prawns whole butterfly · 1kg | $27.00 | $30.00 We last checked it at $30.00 on 28 September | 10% |
| shore mariner fish fingers crumbed · 800g | $9.90 | $11.00 Woolworths’s ticket | 10% |
| shore mariner raw scallops · 300g | $15.20 | $16.99 Woolworths’s ticket | 10% |
| watties classic hash browns · 1.25kg | $9.90 | $11.00 Woolworths’s ticket | 10% |
| woolworths prawn toast 10 piece · 250g | $6.30 | $7.00 Woolworths’s ticket | 10% |
| i&j calamari rings and 1 more · 360g 2 kinds: i&j calamari rings, i&j calamari rings salt & pepper lightly crumbed | $8.65 | $9.49 Woolworths’s ticket | 8% |
| killinchy gold ice cream maple syrup & walnut · 1L | $10.60 | $11.50 Woolworths’s ticket | 7% |
| killinchy gold ice cream vanilla · 1L | $10.60 | $11.50 We last checked it at $11.50 on 28 September | 7% |
Turn this week's prices into dinners for less.
Kepie uses this week's supermarket prices to help you plan dinner, build your shopping list and keep more money in your pocket.
Free in New Zealand
- Dinners that fit your week
- One simple shopping list
Prices are Woolworths online prices, recorded with no store chosen, at the times shown. They can differ by region and in store, and specials can change during the week. Think we’ve got one wrong? Tell us and we’ll fix it the same day.
Other aisles
- Fruit and veg (1)
- Meat and seafood (31)
- Fridge, deli and eggs (232)
- Bakery (26)
- Pantry (465)
- Snacks, drinks and the rest (49)
Frozen specials at the other supermarkets
Know what's worth buying.
The supermarket, checked for you. Every Monday.
Every week we read the prices at PAK'nSAVE, Woolworths and New World and answer the four questions worth knowing before you shop. One short email on Monday, so you know before you go.
- Did a pack get smaller?
- What's actually a deal this week?
- Did a price come back down?
- What's cheap right now?
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These are the online prices Kepie read for each supermarket in the week of the issue. New World and PAK’nSAVE set prices store by store, so your branch can differ. Kepie Watch is published by Kepie, made in New Zealand. How we price things.