NZ grocery prices, week by week
Every issue of kepie. Watch, newest first. What was cheap, which supermarket deals were real, which prices came back down and which packs got smaller at PAK’nSAVE, Woolworths and New World. Each one exactly as we published it.
Back to this week
ISSUE 011Mon 2 to Sun 8 Nov 2026This weekThe big oneSave $2 a kg on Orange Kumara at PAK'nSAVE.
- Deals of the weekWoolworths Taco Sauce Mild is $2.00 at Woolworths. It's normally $4.00. Plus 9 more proper bargains this week.
- Where it’s cheaperOrange kumara is cheapest at PAK'nSAVE this week: $3.99/kg at PAK'nSAVE (on special), $6.49/kg at New World, $6.75/kg at Woolworths.
- Is it really a deal?These keep coming back on special. Here's how often. You decide.
- Since we started watchingChelsea White Sugar: PAK'nSAVE down 3% since 21 April, Woolworths up 22% since 29 April, New World flat since 3 June.
ISSUE 010Mon 26 Oct to Sun 1 Nov 2026The big oneSave $2.80 a kg on Skinless Chicken Breast at PAK'nSAVE.
- Deals of the weekKellogg's Crunchy Nut Cereal Cornflakes is $4.99 at Woolworths. It's normally $8.90. Plus 9 more proper bargains this week.
- Where it’s cheaperBoneless skinless chicken breast is cheapest at PAK'nSAVE this week: $9.79/kg at PAK'nSAVE (on special), $15.40/kg at Woolworths, $15.69/kg at New World.
- Is it really a deal?These keep coming back on special. Here's how often. You decide.
- Since we started watchingAnchor Butter 500g: PAK'nSAVE down 7% since 30 April, Woolworths down 7% since 29 April, New World down 7% since 3 June.
ISSUE 009Mon 19 to Sun 25 Oct 2026The big oneSave $10 on Pork Sirloin Steak at PAK'nSAVE.
- Deals of the weeksunrice microwave Cups is $1.49 at Woolworths. It's normally $3.09. Plus 9 more proper bargains this week.
- Where it’s cheaperWattie's Baked Beans are cheapest at PAK'nSAVE this week: $1.89 at PAK'nSAVE (on special), $2.40 at Woolworths (on special), $2.89 at New World.
- Is it really a deal?These keep coming back on special. Here's how often. You decide.
- Since we started watchingWattie's Tomato Sauce: PAK'nSAVE up 6% since 21 April, Woolworths up 32% since 29 April, New World up 5% since 27 May.
ISSUE 008Mon 12 to Sun 18 Oct 2026The big oneSave $8 on NZ Skinless Chicken Thigh Fillet at PAK'nSAVE.
- Deals of the weekOld Country Food Dumplings is $5.99 at PAK'nSAVE. It's normally $10.49. Plus 9 more proper bargains this week.
- Where it’s cheaperDolmio Bolognese Pasta Sauce is cheapest at PAK'nSAVE this week: $3.29 at PAK'nSAVE (on special), $3.99 at Woolworths (on special), $5.29 at New World.
- Is it really a deal?These keep coming back on special. Here's how often. You decide.
- Since we started watchingAnchor Butter 500g: PAK'nSAVE down 7% since 30 April, Woolworths down 7% since 29 April, New World down 7% since 3 June.
ISSUE 007Mon 5 to Sun 11 Oct 2026Smaller packCadbury Old Gold 70% dark chocolate has shrunk from 180g to 165g. Same $7.00.
- Deals of the weekLeader Falafel is $6.79 at Woolworths. It's normally $11.99. Plus 9 more proper bargains this week.
- Where it’s cheaperWattie's Frozen Peas are cheapest at PAK'nSAVE this week: $3.79 at PAK'nSAVE (on special), $3.99 at Woolworths (on special), $5.99 at New World.
- Is it really a deal?These keep coming back on special. Here's how often. You decide.
- Since we started watchingWattie's Tomato Sauce: PAK'nSAVE up 6% since 21 April, Woolworths up 32% since 29 April, New World down 7% since 27 May.
ISSUE 006Mon 28 Sept to Sun 4 Oct 2026Cheap this weekWoodland Free Range Size 6 Eggs are cheapest at PAK'nSAVE this week, at $4.99.
- A real dealWattie's Tomato Sauce 575g is $2.99 at PAK'nSAVE.
- Did it come back down?No. Sunrice White Rice Calrose Medium Grain at Woolworths is still $4.45.
- Smaller packGraze Kinda-Like-A Dark Chocolate Berry Brownie went from 400g to 365g, same price.
ISSUE 005Mon 21 to Sun 27 Sept 2026A real dealSealord Chunky Style Tuna In Spring Water 95g is $1.89 at PAK'nSAVE. That's a real deal.
- Cheap this weekPic's Crunchy Peanut Butter is cheapest at Woolworths this week, at $3.89.
- Did it come back down?Yes, then up again. NZ Beef Prime Mince at PAK'nSAVE is $23.99/kg this week.
- Smaller packCadbury Favourites went from 570g to 520g, and now 470g.
ISSUE 004Mon 14 to Sun 20 Sept 2026Cheap this weekBoneless skinless chicken breast is cheapest at PAK'nSAVE this week, at $10.99/kg.
- A real dealBroccoli is $0.99 at PAK'nSAVE. That's a real deal.
- Did it come back down?No. Fresh Vegetable Potatoes Agria Brushed at Woolworths are still $4.75/kg.
- Smaller packPerfect Italiano Parmesan Cheese went from 250g to 200g, and the price came down.
ISSUE 003Mon 7 to Sun 13 Sept 2026A real dealWattie's Baked Beans In Tomato Sauce 420g is $2.09 with a Clubcard at New World. That's a real deal.
- Cheap this weekCarrots are cheapest at PAK'nSAVE this week, at $1.00/kg.
- Did it come back down?No. Chelsea White Sugar at Woolworths is still $4.69.
- Smaller packNestle Milk Chocolate Scorched Almonds went from 240g to 180g.
- ISSUE 002Mon 31 Aug to Sun 6 Sept 2026
Cheap this weekBroccoli is cheapest at PAK'nSAVE this week, at $0.99.
- A real dealAlfa One Rice Bran Oil 1l is $8.59 with a Clubcard at New World.
- Did it come back down?No. Fresh Fruit Apples Royal Gala at Woolworths are still $5.95/kg.
- Smaller packM&M's Milk Chocolate Fun Size Mini Bags went from 162g to 148g, same price.
- ISSUE 001Mon 24 to Sun 30 Aug 2026
A real dealEdmonds Standard Grade Flour 1.5kg is $2.99 with a Clubcard at New World. That's a real deal.
- Cheap this weekPrime beef mince is cheapest at PAK'nSAVE this week, at $19.99/kg.
- Did it come back down?No. Brown Onions at New World are still $2.79/kg.
- Smaller packGraze Tamari Roasted Almonds went from 455g to 420g, same price.