Kepie Watch, NZ supermarket prices, ISSUE 006Mon 28 Sept to Sun 4 Oct 2026

Three tomatoes and parsley on marble. Real prices. Real food. A fairer week.

We watch the shelves so you don't have to.

Watch the prices.Then put them to work.

See what's actually cheap this week, then let Kepie turn those prices into dinners and one shopping list.

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  • This week's real prices
  • Dinners built for you
  • One simple shopping list
Stacked dark chocolate berry brownie bars. Less in the pack. Same price.
01Did this pack get smaller?

Graze Kinda-Like-A Dark Chocolate Berry Brownie went from 400g to 365g, same price.

9.6% more per 100g.

35g less in the pack, and it's still $12.99 on the shelf.

Kepie call: Same price, less in the pack. Easy to miss from the ticket.

+9.6% per 100g
Seen enough supermarket nonsense?

Turn this week's prices into dinners for less.

Kepie uses this week's supermarket prices to help you plan dinner, build your shopping list and keep more money in your pocket.

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  • Dinners that fit your week
  • One simple shopping list
Tomatoes, a lemon and parsley around a phone showing Kepie dinner ideas for less. Real food for real life.
02What is actually a deal this week?

Wattie's Tomato Sauce 575g is $2.99 at PAK'nSAVE. That's a real deal.

70c under what it usually costs there.

The lowest we've seen it there in eight weeks.

Kepie call: A good week to stock up, if it's on your list.

70c less than usual
Turn this week's prices into dinners →

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A bottle of tomato sauce with a pool of sauce and two chips. A real deal this week.
03Did the price come back down?

No. Sunrice White Rice Calrose Medium Grain at Woolworths is still $4.45.

46c more than in June.

It sat at $3.99 until 22 June, went up to $4.45 in June, and it's stayed there.

Turn this week's prices into dinners →

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A mound of uncooked white rice spilling from a bag. Still high.
04What is cheap right now?

Woodland Free Range Size 6 Eggs are cheapest at PAK'nSAVE this week, at $4.99.

$5.50 less than Woolworths and $5.60 less than New World.

Woolworths is $10.49. New World is $10.59.

Kepie call: Woodland Free Range Size 6 Eggs on the list? PAK'nSAVE, comfortably, this week.

Turn this week's prices into dinners →

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An open carton of ten free-range eggs with one cracked into a bowl. $4.99 for ten. Good food for less.
$70.50PAK'nSAVE · 10 of 10
$76.05Woolworths · 10 of 10
$82.56New World · 10 of 10
$93.61PAK'nSAVE · 18 of 18
$101.29Woolworths · 18 of 18
$106.90New World · 18 of 18

Know what's worth buying.
Now plan what to cook.

Kepie turns this week's prices into dinners, shopping lists and a plan for the week.

A bowl of chicken pasta with spinach and cherry tomatoes. Real food for real life.

The supermarket, checked for you. Every Monday.

Every week we read the prices at PAK'nSAVE, Woolworths and New World and answer the four questions worth knowing before you shop. One short email on Monday, so you know before you go.

  1. Did a pack get smaller?
  2. What's actually a deal this week?
  3. Did a price come back down?
  4. What's cheap right now?

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